A Spoonful Of Serenity For Instant Rest And Refreshment

2. How to Prepare the Elixir

1. Ingredients

• 1 tablespoon of Raw Honey;
• 1 teaspoon of Turmeric Powder;
• 1 cup of Warm Water or Milk (dairy or plant-based);

2. Method

• In a cup of warm water or milk, add the raw honey and turmeric powder;
• Stir well until the ingredients are fully dissolved;

3. Consumption

Take this elixir approximately 30 minutes before bedtime for optimal results.