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DIY Nail Treatments for Stronger Nails
If you prefer a more natural approach to nail care, there are several DIY treatments you can try at home. These treatments use simple, natural ingredients that you may already have in your kitchen.
Olive Oil Soak
Olive oil is incredibly moisturizing and can help to strengthen your nails. To do an olive oil soak, warm up a small amount of olive oil and soak your nails in it for 10-15 minutes. Do this once a week for best results.
Lemon Juice and Baking Soda Scrub
Lemon juice is a natural whitener and can help to brighten yellow nails. Baking soda is a gentle exfoliant that can remove stains from the nails. To make this scrub, mix one tablespoon of lemon juice with two tablespoons of baking soda to form a paste. Apply the paste to your nails, leave it on for five minutes, and then rinse off.
Coconut Oil Massage
Coconut oil is another excellent moisturizer for your nails and cuticles. Warm up a small amount of coconut oil and massage it into your nails and cuticles before bed. Coconut oil also has antifungal properties, making it a good choice if you’re prone to nail infections.
Biotin-Rich Foods
Incorporating biotin-rich foods into your diet can help to strengthen your nails from the inside out. Foods like eggs, nuts, and seeds are all good sources of biotin. You can also take a biotin supplement, but be sure to talk to your healthcare provider first.
