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Lemon Juice and Baking Soda Mixture
Why It Works
Lemon juice contains citric acid, which has natural bleaching properties. When combined with baking soda, it can help remove stains and whiten teeth.
Ingredients
- 1 teaspoon of lemon juice
- 1 teaspoon of baking soda
- A small amount of water (if needed)
Instructions
- Mix: Combine the lemon juice and baking soda in a small bowl. Add a few drops of water if needed to form a paste.
- Brush: Dip your toothbrush into the mixture and brush your teeth gently for 2 minutes.
- Rinse: Rinse your mouth thoroughly with water to remove any residue.
Frequency
Use this mixture 1-2 times a week. Overuse can damage the enamel, so it’s important not to use it more frequently.
Activated Charcoal
Why It Works
Activated charcoal is highly absorbent and can help remove stains and toxins from your teeth. It works by binding to impurities and pulling them away from the surface of your teeth.
Ingredients
- 1 capsule of activated charcoal
- A small amount of water (if needed)
Instructions
- Open Capsule: Carefully open the activated charcoal capsule and pour the powder into a small bowl.
- Mix: Add a few drops of water to form a paste.
- Brush: Dip your toothbrush into the paste and brush your teeth gently for 2 minutes.
- Rinse: Rinse your mouth thoroughly with water to remove any residue.
Frequency
Use activated charcoal 2-3 times a week. Overuse can be abrasive, so it’s important not to use it more frequently.
Orange Peel
Why It Works
The inner part of the orange peel contains compounds like d-limonene that have natural bleaching properties. Rubbing the inner part of the peel on your teeth can help reduce stains.
Ingredients
- 1 fresh orange peel
Instructions
- Rub: Take a piece of fresh orange peel and rub the inner part on your teeth for 2-3 minutes.
- Brush and Rinse: Brush your teeth and rinse your mouth thoroughly with water to remove any residue.
Frequency
Use this remedy 2-3 times a week for best results.
Turmeric Paste
Why It Works
Turmeric has anti-inflammatory and antimicrobial properties that can benefit oral health. Despite its yellow color, it can help whiten teeth by removing stains.
Ingredients
- 1 teaspoon of turmeric powder
- A small amount of water (if needed)
Instructions
- Mix: Combine the turmeric powder with a few drops of water to form a paste.
- Brush: Dip your toothbrush into the paste and brush your teeth gently for 2 minutes.
- Rinse: Rinse your mouth thoroughly with water to remove any residue.
Frequency
Use this remedy 2-3 times a week for best results.
